Chicken breast is an excellent source of lean protein. Chicken is a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C. Dark and white meat chicken are both equally good sources of protein and B vitamins; however, they differ in calories, fat content, and minerals. While white meat has less fat and fewer calories than dark meat, the majority of chicken fat is in the skin rather than the meat.
Try this Honey Mustard Chicken breast recipe or this delicious Garlic Parmesan Chicken and Pasta recipe.
Crockpot Thai chicken recipe.