With a pleasantly tender texture and relatively mild taste, cow’s tongue is a great place to start if you want to expand your culinary horizons into organ meats. And as a bonus, cow tongue is great for you, supplying nutrients you need to maintain a healthy and active lifestyle. Eating cow’s tongue will net you a few essential nutrients, including several minerals. One of the most abundant is zinc, an essential mineral important for cell growth and especially crucial for immune function. You’ll also get smaller (but still significant) amounts of iron and phosphorus, along with traces of potassium. Because organ meats defrost so easily, we cannot accept any liability for defrost in the organ meats incurred in any shipment.